Acupuncture dates back thousands of years and involves inserting and manipulating extremely thin needles at specific points on your body. According to Traditional Chinese Medicine (TCM), it is at these points that the energy that keeps us healthy flows close to the skin. A customized acupuncture session stimulates and restores your body’s natural energetic flow using tiny, single-use needles to reduce pain and illness and promote vitality.
All acu-therapies require a comprehensive health history form, consultation, and treatment. Treatments vary from 45 to 60 minutes, according to need and therapy protocols.
Healing Foundations offers fully customized, individual acupuncture sessions following a comprehensive consultation. To best accommodate your needs at every visit, each session may include acupuncture alone or combine additional therapies, as well as lifestyle and nutritional guidance. Your first visit includes intake protocols in addition to your initial treatment and may take up to 90 minutes. Follow-up treatments are 45 minutes each.
Please arrive a few minutes early for your session and wear loose, comfortable clothing that can be pushed or rolled up to expose the elbows and knees.
Some people find relief from their symptoms immediately after an acupuncture treatment, while others may notice a difference within hours or even days. Just as with pharmaceuticals, a single treatment is often not enough to alleviate chronic conditions. Your therapist will work with you to devise a treatment plan tailored to your needs and schedule, ultimately benefiting you the most.
A gentle electric current is applied to the acupuncture needles to stimulate the acupuncture points further. The use of electroacupuncture provides controlled stimulation to the acupuncture points without causing tissue damage. Particularly useful in treating pain exacerbated by muscle imbalances.
The National Institutes of Health and the World Health Organization recommend acupuncture for many disorders, which include: Asthma, Fibromyalgia, Headaches and Migraines, Back pain, Menstrual cramps, Pain and Nausea after surgery, Tendonitis, including tennis elbow and frozen shoulder, Stroke and Brain Injury Recovery, Digestive issues, Anxiety and Stress-Related Disorders
Acupuncture dates back thousands of years and involves inserting and manipulating thin needles at specific points on your body. According to Traditional Chinese Medicine (TCM), it is at these points that the energy that keeps us healthy flows close to the surface of the skin. A customized acupuncture session stimulates and restores your body’s natural energetic flow using tiny, single-use needles to reduce pain and illness and promote vitality.
All acupuncture therapies require a comprehensive health history form, a consultation, and treatment. Treatments vary from 45 to 60 minutes, depending on the individual’s needs and the specific therapy protocols.
Healing Foundations offers fully customized, individual acupuncture sessions following a comprehensive consultation. To best accommodate your needs at every visit, each session may include acupuncture alone or combine additional therapies, as well as lifestyle and nutritional guidance. Your first visit includes intake protocols in addition to your initial treatment and may take up to 90 minutes. Follow-up treatments are 45 minutes each.
Please arrive a few minutes early for your session and wear loose, comfortable clothing that can be pushed or rolled up to expose the elbows and knees.
Some people find relief from their symptoms immediately after an acupuncture treatment, while others may notice a difference within hours or even days. Just as with pharmaceuticals, a single treatment is often not enough to alleviate chronic conditions. Your therapist will work with you to devise a treatment plan tailored to your needs and schedule, ultimately benefiting you the most.
A gentle electric current is applied to the acupuncture needles to stimulate the acupuncture points further. The use of electroacupuncture provides controlled stimulation to the acupuncture points without causing tissue damage. Particularly useful in treating pain exacerbated by muscle imbalances.
The National Institutes of Health and the World Health Organization recommend acupuncture for many disorders, which include: Asthma, Fibromyalgia, Headaches and Migraines, Back pain, Menstrual cramps, Pain and Nausea after surgery, Tendonitis, including tennis elbow and frozen shoulder, Stroke and Brain Injury Recovery, Digestive issues, Anxiety and Stress-Related Disorders.
15-minute session | No initial session required
These two Oriental medicine modalities increase microprofusion or microcirculation on the surface of muscles that are tight or in areas where there is congestion or stiffness. Increased blood flow to muscles and surrounding tissue brings in oxygenated blood and fluids to carry away metabolic waste and deliver the components needed for tissue repair, breaking up any superficial adhesions in the tissue that might be contributing to muscle tension and pain. These modalities are offered as stand-alone services; however, in some instances, they may be incorporated into your acupuncture/acu-therapy treatment at the discretion of your practitioner.
Cupping and Gua sha are often used in conjunction with acupuncture and bodywork therapies; however, at Healing Foundations, they can also be scheduled as stand-alone treatments.
15-minute session | No initial session required
These two Oriental medicine modalities increase microprofusion or microcirculation on the surface of muscles that are tight or in areas where there is congestion or stiffness. Increased blood flow to muscles and surrounding tissue brings in oxygenated blood and fluids to carry away metabolic waste and deliver the components needed for tissue repair, breaking up any superficial adhesions in the tissue that might be contributing to muscle tension and pain. These modalities are offered as stand-alone services; however, in some instances, they may be incorporated into your acupuncture/acu-therapy treatment at the discretion of your practitioner.
Cupping and Gua sha are often used in conjunction with acupuncture and bodywork therapies; however, at Healing Foundations, they can also be scheduled as stand-alone treatments.
15-minute session
Bodywork at Healing Foundations is rooted in Asian techniques that utilize energetic points on the body, similar to those used in acupuncture. The practitioner uses their fingers, thumbs, and palms to apply pressure to specific points along pathways related to the fascial, central, and autonomic nervous systems. Rocking, stretching, and joint rotation techniques may also be used. Your practitioner will tailor a treatment for your session by combining various techniques to suit your needs, releasing stress and addressing structural and postural issues as part of a balanced wellness program.
Unlike some massage methods, you will remain partially or fully clothed for your bodywork session. We recommend wearing comfortable clothing that allows you to move easily.
15-minute session
CranioSacral therapy involves applying very gentle touch to the external structures of the CranioSacral system, which includes the bones, membranes, and cerebrospinal fluid that surround and protect the brain and spinal cord. By restoring integrity to the entire nervous system, this method supports healing in all areas of the body. It is especially effective for migraines, chronic neck and back pain, TMJ, fibromyalgia, and other connective tissue disorders, as well as issues related to oral surgery. In addition to nurturing the body’s innate healing ability, CranioSacral work is increasingly used as a preventative measure to bolster resistance to imbalance, illness, and disease.
60-minute session
Experience a different approach to health and wellness. Qi Gong Master Venus Sabay guides you through gentle movements and coordinated breathing to cultivate your Qi, or life-force energy. In each personalized session, you will learn how to harmonize your Qi with the seasons.
Qi Gong exercises are repetitive and straightforward, building your energy instead of depleting it. A core series of fifteen simple yet powerful movements will leave you centered, calm, and self-aware.
For those unable to stand, Qi Gong can be performed seated.
Energy healing is based on theories of moving energy through gentle touch. Energy work modalities do not involve any tissue manipulation, unlike massage and bodywork modalities. Subtleties within the body are sensed, directed, and released. Recipients of energy healing typically report deep relaxation, increased sense of well-being, and calm mental clarity.
55-minute session | Packages available – Please call or email us for more information.
Chelation is a hands-on healing technique that engages with a person’s energy consciousness to promote overall well-being—physically, emotionally, mentally, and spiritually. It emphasizes the flow of “earth energy” from the feet upward, aiming to clear, balance, and energize the human energy field. For your comfort and relaxation, please wear loose, non-restrictive clothing, as you will remain fully clothed during the session.
55-minute session
Reiki is a gentle and natural technique designed to reduce stress and promote relaxation, thereby enhancing both emotional well-being and physical healing. Originating from Japanese energy healing, Reiki helps the body achieve a balanced state by calming the central nervous system, which supports the body’s natural healing responses on physical, mental, and emotional levels.
To ensure your maximum comfort and relaxation during the session, please wear clothing that is both comfortable and non-restrictive. Both hands-on and hands-off techniques will be used, and you will remain fully clothed throughout your energy work session.
55-minute session
Crystal energy therapy is a holistic, non-invasive, vibrational energy-based system of healing. It is therapeutic and deeply relaxing, as it treats the whole person and their integrated energy system.
Working with crystalline energy helps the body to find its natural rhythm. Crystals can hold and emit balanced energy and vibrations. Crystals affect our electromagnetic energy fields, or subtle bodies, that surround and permeate the physical body. The technique uses precisely placed crystals on and/or around the physical body. Crystals may also be laid in precise geometric patterns (grids) on and/or around the body. The benefits occur at different levels. The deep relaxation that is created serves as an effective antidote to stress, anxiety, and depression, and is beneficial in maintaining overall well-being.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. Both hands-on and hands-off techniques are employed, and you will remain fully clothed throughout your energy work session.
Email Lisa Love at LisaLove@healingfound.com with any questions.
50-minutes session
In this private meditation session, you will establish a deeper connection with a crystal of your choice. We will explore ways to connect with your crystal and how it could assist you in your healing journey. We will journey within, experiencing a deep, meditative journey with your crystal, which is uniquely yours. This session may include (but is not limited to) a guided meditation, channeled messages, or a past-life reading.
Email Lisa Love at LisaLove@healingfound.com with any questions.
Energy healing is based on theories of moving energy through gentle touch. Energy work modalities do not involve any tissue manipulation, unlike massage and bodywork modalities. Subtleties within the body are sensed, directed, a nd released. Recipients of energy healing typically report deep relaxation, increased sense of well-being, and calm mental clarity.
55-minute session | Packages available – Please call or email us for more information.
Chelation is a hands-on healing technique that works with an individual’s energy consciousness to support physical, emotional, mental, and spiritual well-being, focusing on the flow of “earth energy” moving from the feet upward to clear, balance, and energize the human energy field. For maximum relaxation and comfort, please wear comfortable, non-restrictive clothing; you will remain fully clothed throughout the session.
55-minute session
Reiki is a gentle, natural technique for stress reduction and relaxation that promotes emotional well-being and physical healing. Rooted in Japanese energy healing, Reiki promotes a balanced state by calming the central nervous system, thereby supporting the body’s physical, mental, and emotional healing responses.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. Both hands-on and hands-off techniques are employed, and you will remain fully clothed throughout your energy work session.
55-minute session
Crystal energy therapy is a holistic, non-invasive, vibrational energy-based system of healing. It is therapeutic and deeply relaxing, as it treats the whole person and their integrated energy system.
Working with crystalline energy helps the body to find its natural rhythm. Crystals can hold and emit balanced energy and vibrations. Crystals affect our electromagnetic energy fields, or subtle bodies, that surround and permeate the physical body. The technique uses precisely placed crystals on and/or around the physical body. Crystals may also be laid in precise geometric patterns (grids) on and/or around the body. The benefits occur at different levels. The deep relaxation that is created serves as an effective antidote to stress, anxiety, and depression, and helps maintain overall well-being.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. Both hands-on and hands-off techniques are employed, and you will remain fully clothed throughout your energy work session. Email Lisa Love at LisaLove@healingfound.com with any questions.
50-minutes session
In this private meditation session, you will establish a deeper connection with a crystal of your choice We will explore ways to connect with your crystal and how it could assist you in your healing journey We will be journeying within, experiencing a deep meditative journey with your crystal that is uniquely yours This session may include (but not limited to) a guided meditation, channeled messages or past-lives reading Email Lisa Love at LisaLove@healingfound.com with any questions.
Vibrational and Sound Therapy are gentle, non-invasive approaches that promote deep relaxation, stress relief, and meditative states. This holistic healing method often uses therapeutic-grade singing bowls, which are placed directly on the body and gently struck, producing deep, resonating sound vibrations. Since the human body is composed of approximately 80 percent water, these vibrations travel efficiently through the body, reaching deep into muscles and tissues on a cellular level. The soothing frequencies activate the relaxation reflex, which helps slow down the respiratory and heart rate, reduce blood pressure, and ease chronic pain naturally and gently.
This form of therapy is increasingly recognized as a supportive treatment for individuals dealing with anxiety, sleep disorders, chronic pain, and post-traumatic stress disorder (PTSD). It has also been incorporated into integrative care settings for cancer patients to help improve emotional well-being and reduce discomfort during treatment. Many who experience vibrational sound therapy report not only physical relief but also a greater sense of emotional balance and inner peace, making it a valuable tool for holistic wellness.
60-minute session
Relax and unwind in a comfortable treatment room for this private sound therapy session.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout the sound therapy session.
Email Venus at Venus@healingfound.com with any questions.
50-minute session
Relax and unwind in a comfortable treatment room for this private, integrative session, which utilizes precision-calibrated tuning forks and tuning bowls to introduce targeted vibrations to specific areas of the body. These subtle, non-invasive vibrations help regulate the nervous system, ease physical and mental tension, and support the body’s innate ability to return to balance.
By working with the body’s energy pathways and connective tissue, vibrational therapy addresses stagnation and disrupted flow, helping to release held tension, improve circulation, and support overall physiological and emotional regulation. It’s a deeply restorative option for anyone seeking relief from stress, fatigue, burnout, or emotional overwhelm—or simply looking to bring the body and mind back into sync in a gentle, grounded way.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout the sound therapy session.
Email Lisa Love at LisaLove@healingfound.com with any questions.
60-minute session
Experience the healing effects of a personalized, one-on-one sound meditation with Tibetan singing bowls, crystal bowls, and chimes. This meditation is performed lying down, with a yoga mat provided.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout your sound therapy session.
Email Venus at Venus@healingfound.com with any questions.
75-minutes session (Available by appointment. Minimum of 2 people. Limit 5 people)
Experience the healing effects of a personalized group sound meditation with Tibetan singing bowls, crystal bowls, and chimes. This meditation is done lying down, and yoga mats are provided.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation.
Email Venus at Venus@healingfound.com to schedule this session.
90-minute session | Packages available
Replenish and balance the mind and body with a session combining vibrational sound therapy and Chelation. The tones of Tibetan singing bowls will release powerful sound vibrations to induce a deep state of relaxation, while the Chelation will help clear and balance the human energy field. The session will include a rest period to allow you to integrate and process your experience.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout the session.
Email Venus at Venus@healingfound.com with any questions.
Vibrational and Sound Therapy are gentle, non-invasive approaches that promote deep relaxation, stress relief, and meditative states. This holistic healing method often uses therapeutic-grade singing bowls, which are placed directly on the body and gently struck, producing deep, resonating sound vibrations. Since the human body is composed of approximately 80 percent water, these vibrations travel efficiently through the body, reaching deep into muscles and tissues on a cellular level. The soothing frequencies activate the relaxation reflex, which helps slow down the respiratory and heart rate, reduce blood pressure, and ease chronic pain naturally and gently.
This form of therapy is increasingly recognized as a supportive treatment for individuals dealing with anxiety, sleep disorders, chronic pain, and post-traumatic stress disorder (PTSD). It has also been incorporated into integrative care settings for cancer patients to help improve emotional well-being and reduce discomfort during treatment. Many who experience vibrational sound therapy report not only physical relief but also a greater sense of emotional balance and inner peace, making it a valuable tool for holistic wellness.
60-minute session
Relax and unwind in a comfortable treatment room for this private sound therapy session.
Please wear comfortable and non-restrictive clothing to ensure your greatest enjoyment and relaxation. You will remain fully clothed throughout the sound therapy session. Email Venus at Venus@healingfound.com with any questions.
50-minute session
Relax and unwind in a comfortable treatment room for this private, integrative session, which utilizes precision-calibrated tuning forks and tuning bowls to introduce targeted vibrations to specific areas of the body. These subtle, non-invasive vibrations help regulate the nervous system, ease physical and mental tension, and support the body’s innate ability to return to balance.
By working with the body’s energy pathways and connective tissue, vibrational therapy addresses stagnation and disrupted flow, helping to release held tension, improve circulation, and support overall physiological and emotional regulation. It’s a deeply restorative option for anyone seeking relief from stress, fatigue, burnout, or emotional overwhelm—or simply looking to bring the body and mind back into sync in a gentle, grounded way.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout the sound therapy session. Email Lisa Love at LisaLove@healingfound.com with any questions.
60-minute session
Experience the healing effects of a personalized, one-on-one sound meditation with Tibetan singing bowls, crystal bowls, and chimes. This meditation is performed lying down, with a yoga mat provided.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout your sound therapy session. Email Venus at Venus@healingfound.com with any questions.
75-minutes session (Available by appointment. Minimum of 2 people. Limit 5 people)
Experience the healing effects of a personalized group sound meditation with Tibetan singing bowls, crystal bowls, and chimes. This meditation is done lying down, and yoga mats are provided.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation.
Email Venus at Venus@healingfound.com to schedule this session.
90-minute session | Packages available
Replenish and balance the mind and body with a session combining vibrational sound therapy and Chelation. The tones of Tibetan singing bowls will release powerful sound vibrations to induce a deep state of relaxation, while the Chelation will help clear and balance the human energy field. The session will include a rest period to allow you to integrate and process your experience.
Please wear comfortable and non-restrictive clothing to ensure your most fantastic enjoyment and relaxation. You will remain fully clothed throughout the session. Email Venus at Venus@healingfound.com with any questions.
40-minute session
CranioSacral Therapy involves applying a very gentle, hands-on touch to the external structures of the CranioSacral system, which includes the bones, membranes, and cerebrospinal fluid that protect the brain and spinal cord. This subtle yet effective technique helps release tension and supports the body’s natural healing processes. It is especially beneficial for newborns up to 2 years old, easing birth trauma, assisting with latch and feeding issues, and supporting the achievement of developmental milestones.
Many parents notice results quickly, such as improved sleep, reduced fussiness, and increased calmness. Because it is so gentle and non-invasive, CranioSacral Therapy is a safe and supportive option for even the youngest patients as they adjust and grow.
Initial 60-minute session
Follow-Up 45-minute session
It is a powerful medicine for treating colds, coughs, earaches, allergies, asthma, colic, vomiting, diarrhea, constipation, fever, stomachaches, anxiety, and trouble sleeping, and generally assists in bolstering a weakened immune system. Results are often quick and without side effects. Treatments are suitable for infants and children of all ages.
40-minute session
CranioSacral Therapy uses a gentle, hands-on touch to work with the bones, membranes, and cerebrospinal fluid that protect the brain and spinal cord. This subtle technique helps release tension and supports the body’s natural healing. It’s beneficial for newborns up to 2 years old, easing birth trauma, aiding with latch and feeding issues, and supporting the achievement of developmental milestones. Many parents notice immediate results, including improved sleep, reduced fussiness, and a calmer baby. Gentle and non-invasive, CranioSacral Therapy offers a safe, supportive option for even the youngest children.
Initial 60-minute session
Follow Up 45-minute session
Is a powerful medicine for treating colds, coughs, earache, allergies, asthma, colic, vomiting, diarrhea, constipation, fever, stomachache, anxiety, and trouble sleeping and generally assists in bolstering a weakened immune system. Results are often quick and without side effects. Treatments are appropriate for infants and children of any age.
